MONDAYS — Gua Sha + Face Yoga Online Classes

MONDAYS — Gua Sha + Face Yoga Online Classes

A Beauty Class to Relax and Inspire You! Register now! Dates: Mondays staring February 12, 2024 Time: 6:30 am – 7:00 pm ET Location: Online via Zoom Cost: $10.00/class or pay what you can by donation (Reserve your spot now!) Join us for an invigorating online...
March 19 – The Sacred Pelvis and Divine Feminine

March 19 – The Sacred Pelvis and Divine Feminine

Embrace Your Inner Goddess Register now! Date: Tuesday, March 19, 2024 Time: 6:00 am – 8:00 pm ET Location: JAHSHA Wellness Center, 49 N. Liberty Street, Cumberland, MD Cost: $44.00/Early-bird $39.00 by March 12 (Reserve your spot and purchase tickets in...
February 6th – Gua Sha + Face Yoga Workshop

February 6th – Gua Sha + Face Yoga Workshop

Fall in love with your self-care and beauty routine! Register now! Date: Tuesday, February 6, 2024 Time: 6:00 am – 7:30 pm ET Location: JAHSHA Wellness Center, 49 N. Liberty Street, Cumberland, MD Cost: $55.00* (Reserve your spot and purchase tickets in...
January 2nd – Kosha Mapping Workshop

January 2nd – Kosha Mapping Workshop

A creative and artistic evening of embodied self-discovery Register now! Date: Tuesday, January 2, 2024 Time: 6:00 am – 8:00 pm ET Location: JAHSHA Wellness Center, 49 N. Liberty Street, Cumberland, MD Cost: $44.00 (Reserve your spot and purchase tickets in...
Pro Boxing & Yoga Therapy Poster and Abstract

Pro Boxing & Yoga Therapy Poster and Abstract

Yoga Therapy to Enhance Physical and Mental Performance for a Professional Boxer: A Case Report Abstract Author: Paula Reeves, MS Yoga Therapy, C-IAYT Co-Authors: Pamela Crane, M.S. Yoga Therapy, C-IAYT; ‚ÄčTania Turcinovic, M.S. Yoga Therapy, RN, C-IAYT Background:...