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Your Wellness Journey Starts Here
Whether you’re here to relieve pain, find your calm, or simply reconnect with yourself, we meet you with compassion, expertise, and the tools to help you feel better—inside and out.
November 18th – Partnering with Soma Med Spa for Their 2-Year Anniversary
Soma Med Spa of Cumberland is turning 2! Join us November 18th for a Celebration of Beauty, Relaxation, and Renewal Come celebrate with us on Tuesday, November 18 from 3-6pm at Soma Med Spa located at 33 N. Centre Street, Cumberland, Maryland. Enjoy an evening of...
Restorative Yoga for Perimenopause & Menopause: 5 Science-Backed Benefits
Ready to experience the benefits of restorative yoga? Join my next Wednesday night class at Frostburg Fitness beginning at 7pm. Perimenopause and menopause are natural transitions in a woman’s life, but they often bring physical, emotional, and mental challenges....
Cherry Blossom Spiritual Beauty Retreat for Women Spring 2025
Join us March 30 - April 2, 2025, at National Harbor, Oxon Hill, MD, for a 3-night, all-inclusive transformative journey of self-discovery and renewal during the Cherry Blossom Spiritual Beauty Retreat, where you will connect with other like-minded women and reconnect...
FREE Online – New Year’s Eve Clearing Meditation
This is the perfect time to embrace the energy of renewal, set powerful intentions, and connect with your inner wisdom. No meditation experience is necessary—simply log in, relax, and listen as I guide you through a transformative 20-25 minute practice starting at 8pm ET.
September Training Workshop – Face Yoga + Gua Sha
I love teaching this training and believe you will find it fun, informative, and relaxing. Past students have been very surprised by how easy it is to learn and how effective it is for relieving tension, headaches, and even sinus issues. It’s so much more than surface beauty…it’s Spiritual Beauty, and it matters.
Online Face Yoga Classes in August
Online Classes to Relax and Inspire You! Days/Time: Monday & Tuesday evenings from 7-7:30 pm ET Location: Online via Zoom Cost: $11.00/class or $33 for a 10-class pass (Reserve your spot now!) Join us for an invigorating online class that combines the ancient...
May 5th – VIRTUAL Gua Sha + Face Yoga Workshop
Fall in love with your self-care and beauty routine! Date: Sunday, May 5, 2024 Time: 2:00 pm - 3:30 pm ET Location: Online via Zoom Cost: $28.00 before April 27; $33.00 after April 27 (Reserve your spot and purchase tickets in advance.) Join us for an exciting ONLINE...
April 7th – VIRTUAL Gua Sha + Face Yoga Workshop
Join us ONLINE for an exciting event vbrought to you from inside the beautiful Love Travels Yoga & Wellness virtual studio. Connect to your natural beauty and discover the rejuvenating powers of Gua Sha and Face Yoga.
MONDAYS — Gua Sha + Face Yoga Online Classes
Join us every Monday online for an invigorating online class that combines the ancient technique of Gua Sha with the rejuvenating practice of Face Yoga.
March 19 – The Sacred Pelvis and Divine Feminine
Through yoga postures, meditations, mudras, chants, and journaling exercises, we will delve into the depths of our beings, embracing our unique strengths and nurturing our self-love and self-worth.
Your Wellness Journey Starts Here
Whether you’re here to relieve pain, find your calm, or simply reconnect with yourself, we meet you with compassion, expertise, and the tools to help you feel better—inside and out.








