March 19 – The Sacred Pelvis and Divine Feminine

March 19 – The Sacred Pelvis and Divine Feminine

Embrace Your Inner Goddess Register now! Register today — Only 10 spots available! Date: Tuesday, March 19, 2024 Time: 6:00 am – 8:00 pm ET Location: JAHSHA Wellness Center, 49 N. Liberty Street, Cumberland, MD Cost: $44.00/Early-bird $39.00 by March 12...
February 6th – Gua Sha + Face Yoga Workshop

February 6th – Gua Sha + Face Yoga Workshop

Fall in love with your self-care and beauty routine! Register now! Date: Tuesday, February 6, 2024 Time: 6:00 am – 7:30 pm ET Location: JAHSHA Wellness Center, 49 N. Liberty Street, Cumberland, MD Cost: $55.00* (Reserve your spot and purchase tickets in...
January 2nd – Kosha Mapping Workshop

January 2nd – Kosha Mapping Workshop

A creative and artistic evening of embodied self-discovery Register now! Date: Tuesday, January 2, 2024 Time: 6:00 am – 8:00 pm ET Location: JAHSHA Wellness Center, 49 N. Liberty Street, Cumberland, MD Cost: $44.00 (Reserve your spot and purchase tickets in...
Pro Boxing & Yoga Therapy Poster and Abstract

Pro Boxing & Yoga Therapy Poster and Abstract

Yoga Therapy to Enhance Physical and Mental Performance for a Professional Boxer: A Case Report Abstract Author: Paula Reeves, MS Yoga Therapy, C-IAYT Co-Authors: Pamela Crane, M.S. Yoga Therapy, C-IAYT; ​Tania Turcinovic, M.S. Yoga Therapy, RN, C-IAYT Background:...
BeWell Wellness Arts Festival

BeWell Wellness Arts Festival

Wellness Arts Festival – October 21 – 22, 2023 Date: Saturday and Sunday, October 21-22, 2023 Time: 10:00 am – 4:00 pm ET Location: Gilchrist Museum of the Arts, 104 Washington Street, Cumberland, MD Cost: FREE and open to the public (donations are...