by Paula Reeves | Dec 23, 2023 | Events
A creative and artistic evening of embodied self-discovery Register now! Date: Tuesday, January 2, 2024 Time: 6:00 am – 8:00 pm ET Location: JAHSHA Wellness Center, 49 N. Liberty Street, Cumberland, MD Cost: $44.00 (Reserve your spot and purchase tickets in...
by Paula Reeves | Oct 24, 2023 | News
Yoga Therapy to Enhance Physical and Mental Performance for a Professional Boxer: A Case Report Abstract Author: Paula Reeves, MS Yoga Therapy, C-IAYT Co-Authors: Pamela Crane, M.S. Yoga Therapy, C-IAYT; Tania Turcinovic, M.S. Yoga Therapy, RN, C-IAYT Background:...
by Paula Reeves | Oct 21, 2023 | Events
Wellness Arts Festival – October 21 – 22, 2023 Date: Saturday and Sunday, October 21-22, 2023 Time: 10:00 am – 4:00 pm ET Location: Gilchrist Museum of the Arts, 104 Washington Street, Cumberland, MD Cost: FREE and open to the public (donations are...
by Paula Reeves | Mar 26, 2023 | Events
Sound Healing for Everyday Mindfulness Register & Pay Date: Sunday, June 4, 2023 Time: 4:30 – 6:30 pm ET Location: Gilchrist Museum of the Arts, 104 Washington Street, Cumberland, MD Cost: $40 (of which $5 goes to support the Gilchrist’s Wellness Arts...
by Paula Reeves | Jan 14, 2023 | Events
For book lovers who love to sit and yoga lovers who love to read. Join us every 3rd Saturday of the month at Main Street Books in Frostburg, Maryland beginning at 10:30am for an all-levels chair yoga practice followed by the reveal of the current Mindfulness Book of...
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