February 6th – Gua Sha + Face Yoga Workshop

February 6th – Gua Sha + Face Yoga Workshop

Fall in love with your self-care and beauty routine! Register now! Date: Tuesday, February 6, 2024 Time: 6:00 am – 7:30 pm ET Location: JAHSHA Wellness Center, 49 N. Liberty Street, Cumberland, MD Cost: $55.00* (Reserve your spot and purchase tickets in...
January 2nd – Kosha Mapping Workshop

January 2nd – Kosha Mapping Workshop

A creative and artistic evening of embodied self-discovery Register now! Date: Tuesday, January 2, 2024 Time: 6:00 am – 8:00 pm ET Location: JAHSHA Wellness Center, 49 N. Liberty Street, Cumberland, MD Cost: $44.00 (Reserve your spot and purchase tickets in...
BeWell Wellness Arts Festival

BeWell Wellness Arts Festival

Wellness Arts Festival – October 21 – 22, 2023 Date: Saturday and Sunday, October 21-22, 2023 Time: 10:00 am – 4:00 pm ET Location: Gilchrist Museum of the Arts, 104 Washington Street, Cumberland, MD Cost: FREE and open to the public (donations are...
Chair Yoga Book Club – 2023 Schedule

Chair Yoga Book Club – 2023 Schedule

 For book lovers who love to sit and yoga lovers who love to read. Join us every 3rd Saturday of the month at Main Street Books in Frostburg, Maryland beginning at 10:30am for an all-levels chair yoga practice followed by the reveal of the current Mindfulness Book of...