classes

Classes & Workshops

In-person group classes in Cumberland, Maryland

 

In-Person Group Sessions

Join me for in-person group sessions at CoSpace Coworking & Wellness,
438 N. Centre Street, Cumberland, MD.
Register as a drop-in guest or use your CoSpace class pass or membership.

Class & Workshop Registration

What is Yoga Therapy?

Watch the TedX Talk to learn how yoga therapy is being integrated into our healthcare system and how yoga therapy benefits patients and caregivers alike.