classes
Classes & Workshops
In-person group classes in Cumberland, Maryland
In-Person Group Sessions
Join me for in-person group sessions at CoSpace Coworking & Wellness,
438 N. Centre Street, Cumberland, MD.
Register as a drop-in guest or use your CoSpace class pass or membership.
Class & Workshop Registration
What is Yoga Therapy?
Watch the TedX Talk to learn how yoga therapy is being integrated into our healthcare system and how yoga therapy benefits patients and caregivers alike.