beauty truth
Inner Journeys for an Abundant Life
Love Travels
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Why Beauty Matters
It was ugly. No other words came to mind. The room was ugly. Just ugly, I thought. As I reached out to straighten and open the blinds and with the optimism only a young, naïve girl can conjure in such a moment, I said to myself, “I will make this place beautiful.”

Transform
Modern Yoga Therapy
Ever since I was a child, I’ve love to watch and listen to passionate people. Not only do I learn something from passionate people, I become inspired by them, too. It seems that every passionate person I meet—from CEOs to stay-at-home moms—also possess high levels of love, truth, and beauty. These key elements flow seamlessly through their lives bringing abundant health, wealth, career advancement, and meaningful relationships. Not surprisingly, I became passionate about yoga therapy, a field of integrative health with roots in yoga philosophy and a mission to reduce suffering and increase eudaimoniac wellbeing.