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May 5th – VIRTUAL Gua Sha + Face Yoga Workshop
Fall in love with your self-care and beauty routine! Date: Sunday, May 5, 2024 Time: 2:00 pm - 3:30 pm ET Location: Online via Zoom Cost: $28.00 before April 27; $33.00 after April 27 (Reserve your spot and purchase tickets in advance.) Join us for an exciting ONLINE...
March 19 – The Sacred Pelvis and Divine Feminine
Through yoga postures, meditations, mudras, chants, and journaling exercises, we will delve into the depths of our beings, embracing our unique strengths and nurturing our self-love and self-worth.
April 7th – VIRTUAL Gua Sha + Face Yoga Workshop
Join us ONLINE for an exciting event vbrought to you from inside the beautiful Love Travels Yoga & Wellness virtual studio. Connect to your natural beauty and discover the rejuvenating powers of Gua Sha and Face Yoga.
MONDAYS — Gua Sha + Face Yoga Online Classes
Join us every Monday online for an invigorating online class that combines the ancient technique of Gua Sha with the rejuvenating practice of Face Yoga.
February 6th – Gua Sha + Face Yoga Workshop
Discover the rejuvenating powers of Gua Sha and Face Yoga, two ancient practices that promote relaxation and enhance your natural beauty.
January 2nd – Kosha Mapping Workshop
Trace. Draw. Paint. Meditate on your hidden motivations and passions. Join us for this immersive and transformative experience.
Pro Boxing & Yoga Therapy Poster and Abstract
This case study abstract and poster was accepted by and presented at the 2019 Symposium on Yoga Research (SYR) held at Kripalu.
BeWell Wellness Arts Festival
The Gilchrist Museum’s beWell Wellness Arts Festival’s mission is to highlight Wellness as an Art by providing a space for individuals to explore and engage in activities and practices that enhance physical, mental, and emotional health by bringing together a diverse selection of wellness experts.
June 4th: Workshop – Introduction to Sound Healing
Learn sound therapy techniques you can use everyday to reduce stress, improve sleep, and increase your energy and focus.
This workshop qualifies as two (2) Yoga Alliance continuing education (CE) credits.
Chair Yoga Book Club – 2023 Schedule
Chair Yoga Book Club – For book lovers who love to sit and yoga lovers who love to read. Join us on the 3rd Saturday every month at Main Street Books in Frostburg, Maryland. No experience necessary. No fancy pants required. You can even keep your shoes on! Chairs are provided.